Air Fry Cauliflower

Air Fry Cauliflower. Since air fryers are essentially small convention ovens, they’re great for roasting vegetables—especially if you’re only cooking for one or two people. Air fry 10 minutes at 350°f, gently shaking basket or tossing cauliflower halfway through cooking.

Air Fryer Buffalo Cauliflower Laura Lea Balanced
Air Fryer Buffalo Cauliflower Laura Lea Balanced from llbalanced.com

Since air fryers are essentially small convention ovens, they’re great for roasting vegetables—especially if you’re only cooking for one or two people. Spray with the cooking spray and fry for 7 minutes, flipping over half way through. Stir the cauliflower around in the pan, allowing it to get very brown in some parts.

While The Cauliflower Cooks, Combine The Sugar, Vinegar, Soy Sauce, Garlic Salt, Tomato Paste, And Sriracha In A Small Pan Over Medium.


Since air fryers are essentially small convention ovens, they’re great for roasting vegetables—especially if you’re only cooking for one or two people. Add the soy sauce, lime juice and most of the green onions. Air fry 10 minutes at 350°f, gently shaking basket or tossing cauliflower halfway through cooking.

Place The Cauliflower In The Air Fryer Basket In A Single Layer, Working In Batches If Necessary.


Spray with the cooking spray and fry for 7 minutes, flipping over half way through. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Set the air fryer to 400°f.

Cook For 3 Minutes, Then Turn The Heat To Low.


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